Estes Park Yoga

Studio - Breathwork
with Jody

January 8 (Wednesday)
at 5:15 pm

Class length
60 minutes

Location
Studio - 517 Big Thompson Ave #103

Breathwork is a simple technique and active meditation practice that moves stuck energy & emotions, opens the mind, uplifts the heart, and expands consciousness. Breathwork will help you feel supported and clear when you are ready to incite positive change in your life that really matters. It helps to clear your path so you gain access to more clarity, confidence, and a stronger sense of yourself.

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