We stick to the basics in this class! Slow-paced, guided instruction with a great level of detail in the foundational yoga postures, with an emphasis on alignment and breathing techniques. Whether you are new to yoga, enjoy slow pace and attention to alignment, or are looking to return to yoga practice, this class can support you.
Gentle Yoga is a safe and smart way to begin your yoga experience, to reinforce your current practice, or to enjoy a slow and steady vacation yoga class!
This class has already taken place