Studio - Align and Flow
with Elizabeth 
Studio - Align and Flow
with Elizabeth
with Elizabeth
November 12 (Tuesday)
at 8:30 am
Class length
60 minutes
Location
Studio - 517 Big Thompson Ave #103
Align and Flow classes are open to students of all levels and offer accessible alignment principles combined with fun asana flows. Students can be playful, explore their creative potential, tap into their breath and move safely through postures. These classes are taught with music.