Instructors
Elizabeth
Elizabeth has been a Yoga Practitioner and Teacher for over 25 years, bringing peace of mind, pain relief and balance to students in the Colorado area.
Kerry
Kerry has a friendly teaching style and loves "old school" yoga with attention to breath, alignment, and meditative practices.
Stacey
Stacey Lei Krauss has been teaching fitness and yoga around the globe for over 20 years. Her classes are dynamic and empowering – incorporating breathwork and moving meditation.
Adrienne
Adrienne is an experienced yogi who lives in Estes Park with her family, and who enjoys sharing the fundamentals of yoga alignment as a way of maintaining health, physical integrity, and mental peace.
Rachel
Rachel has completed a 500 hour program that includes modern mental health science, in-depth study of anatomy and the fascia, women's health, and Traditional Chinese Medicine in addition to traditional yoga philosophy.
Maria Luisa
Maria began practicing yoga in 1999, when her sister Patricia introduced her to the practice. She teaches dynamic/ vinyasa flows, multilevel and sweaty classes.
Diana
Diana (Nanda Devi) Laughlin (she/her) has been teaching hatha yoga and meditation for 12 years and studies at the ShambhavAnanda School of Yoga, based in Boulder, CO.