Instructors
Kerry
Kerry has a friendly teaching style and loves "old school" yoga with attention to breath, alignment, and meditative practices.
Elizabeth
Elizabeth is a seasoned yoga practitioner and teacher with over 25 years of experience, dedicated to promoting health, balance, and well-being.
Adrienne
Adrienne is an experienced yogi who lives in Estes Park with her family, and who enjoys sharing the fundamentals of yoga alignment as a way of maintaining health, physical integrity, and mental peace.
Kathy
Hi, I’m Kathleen! I’m a San Diego beach girl who wandered through the desert for college (Go Wildcats!) and somehow found my heart hiking in the mountains. My yoga journey began while I was studying biochemistry — diving deep into the intricate pathways that make us who we are.
Bridget
Bridget has been a student of yoga for 20+ years and holds a 200hr Yoga Teacher Training certificate. She moved to the Estes Park area in 2015 and has been working and playing in these majestic mountains ever since.
Maria Luisa
Maria began practicing yoga in 1999, when her sister Patricia introduced her to the practice. She teaches dynamic/ vinyasa flows, multilevel and sweaty classes.
Rachel
Rachel has completed a 500 hour program that includes modern mental health science, in-depth study of anatomy and the fascia, women's health, and Traditional Chinese Medicine in addition to traditional yoga philosophy.
Betsy
Betsy is a dedicated yoga instructor specializing in dynamic vinyasa flow practices that build strength, balance, flexibility, and mindfulness.
Nonna
Nonna has been practicing and teaching yoga since 2008, offering a calm presence and a strong yoga practice.
Diana
Diana (Nanda Devi) Laughlin (she/her) has been teaching hatha yoga and meditation for 12 years and studies at the ShambhavAnanda School of Yoga, based in Boulder, CO.
Kristina Naldjian
Kristina Naldjian has been a dedicated student and teacher of Daoist healing arts for over 25 years. Her work integrates Tai Chi, Qigong, meditation, and Daoist life philosophy.
Carmen
Carmen is a trauma-informed, somatic yoga instructor specializing in functional movement, barefoot strength training, and nervous system regulation.
