Elizabeth

Elizabeth is a seasoned yoga practitioner and teacher with over 25 years of experience, dedicated to promoting health, balance, and well-being. With more than 500 hours of RYT training across various yoga styles, she focuses on helping students improve mobility, build strength, and find energy and calm. Elizabeth has studied under master teachers Mary Bhim-Rao, Beth Shaw, Dr. Paul Jerard, and Kate Lombardo, shaping a well-rounded and informed teaching style. She is grateful to be teaching at the little studio she now calls home in the Rocky Mountains, fully embracing the small-town lifestyle of Estes Park since relocating in 2023. Elizabeth is also an active member of the Oratorio Society, the Loveland Orchestra, and a realtor with RE/MAX Mountain Brokers. A dedicated dog mom, mom, and grandmother, she enjoys spending time with family and soaking up the natural beauty of Colorado.