Estes Park Yoga

Studio - Yoga for Strength
with Elizabeth

November 8 (Friday)
at 8:30 am

Class length
60 minutes

Location
Studio - 517 Big Thompson Ave #103

For those who have a good understanding of basic yoga postures and would like to explore a wider variety of poses and styles. The relationship between breath and movement is understood. Classes may include more challenging pilates style postures, invigorating flows, and strengthening holds.

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