Event: New Moon Sound Bath
with Jody

The monthly new Moon moment corresponds with releasing what is finished, clearing the space, and opening to what lies ahead. 

This event offers a relaxing, safe environment, and will begin with a short guided meditation that will lead you toward releasing tension in body and mind, enabling you to connect with a clear and grounded space of intention. 

From this calm space, we relax into the spaciousness of the sound bath. Contained and protected in the light grid we create in the room, the sounds of the instruments begin to fill both our inner and outer space, allowing us to step into timelessness and helping us to restore and rejuvenate our mental and physical systems.

This kind of experience is meditative and relaxing. You can control how active or passive your participation is throughout the sound bath. It is advisable to have a light stomach due to being reclined. Planning a light meal for after the event is  recommended.

Yoga mats, eye masks, and blankets are provided. The studio also has some other props available. Please feel free to bring your own blankets, props, water, and whatever contributes to your comfort.