Relax & Restore = Yoga + Sound (1/6)
with Stacey & Kerry 
Relax & Restore = Yoga + Sound (1/6)
with Stacey & Kerry
with Stacey & Kerry
July 13 (Sunday)
at 6:30 pm
Class length
75 minutes
Location
Studio - 517 Big Thompson Ave #103
The name of this series is in the form of an equation because we are offering you a formula that leads you into deep relaxation and vibrant restoration of your mind and body, giving your spirit an invitation to rise above and experience life with joy, positivity, resilience, and awareness.
With a combination of gentle guided breath, restorative yoga postures, and sound vibrations, we meet in a space of protection to pause, heal, and gather vitality.
Selected Sunday evenings throughout the summer, we tune in and take stock, letting go of what has passed and opening up to what is ahead, relaxed and ready.
You may also sign up for the entire series of classes: Relax & Restore = Yoga + Sound
Reservations
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